Back to You
Not back to school. Back to you.
A free four-day workshop to help you come home to yourself this fall — whether or not you have a kid on the bus.
What's Included
- 4 video lessons delivered daily to your inbox
- A printable companion workbook to guide your practice
- Exploration of the SAGE guideposts: Stillness, Alignment, Guidance, and Embodiment
- Simple, sustainable tools to weave into your daily life
By the End of the Workshop, You Will…
✦ Feel calmer even while life stays busy
✦ Make hard decisions without spiraling or people-pleasing
✦ Reconnect to a sense of meaning — the "why" behind what you're doing all day
✦ Move forward with confidence instead of putting things off yet again
Register Free
On September 21st, you'll receive your first video lesson and the workbook straight to your inbox.
No spam, ever. Unsubscribe anytime.
This season is asking a question.
It's not really about school. It's about this season itself — the way it quietly asks, what's next?
And this year, I want to reframe that question. Not back to school. Back to you.
A free 4-day workshop
Back to You Workshop
Starts September 21st · Free to Join
Over four days, you'll receive four video lessons and a guided workbook — everything you need to come home to yourself again.
Together we'll walk through the four SAGE guideposts:
Stillness
Alignment
Guidance
Embodiment
You'll learn how weaving these guideposts into your daily life allows you to:
- Feel calmer even while life stays busy
- Make hard decisions without spiraling or people-pleasing
- Reconnect to a sense of meaning — the "why" behind what you're doing all day
- Move forward with confidence instead of putting things off yet again
Save your spot
On September 21st, you'll receive your first video and the workbook straight to your inbox.
No cost. No pressure. Just come back to yourself.
A few questions to sit with…
If you let yourself pause for just a moment, a few quiet questions tend to surface.
- ✦ Where do I actually want to go from here?
- ✦ What do I want to do with the months I have left this year?
- ✦ What do I want to add to my life — and what do I finally want to set down?
- ✦ What's been asking to be explored, that I keep putting off?
An opening, not a deadline.
These aren't goal-setting questions in the hustle-culture sense. You don't need a new productivity system or a color-coded planner (though if that's your thing, no judgment).
What you actually need is something quieter: a way back to yourself.
That's what fall is really offering you. Not a deadline. An opening.
Join the Back to You Workshop
A free four-day workshop starting September 21st. Over four days, you'll receive four video lessons and a workbook to help you come back to yourself.
Together we'll walk through the four SAGE guideposts—Stillness, Alignment, Guidance, and Embodiment—and how weaving them into your daily life helps you:
- Feel calmer even while life stays busy
- Make hard decisions without spiraling or people-pleasing
- Reconnect to the "why" behind what you're doing all day
- Move forward with confidence instead of putting things off yet again
The Back to You Workshop
A gentle four-day journey home to yourself. Four video lessons, one guided workbook, and space to breathe again.
Following up the Back to You guide — now with room to actually live it.
Stillness
Pause the noise and hear what you actually want next.
Alignment
Reconnect with your values so hard decisions feel clearer.
Guidance
Learn to trust your own inner compass over the crowd's.
Embodiment
Bring it into daily life so change actually sticks.
What you'll walk away with
- ✓ Feel calmer even while life stays busy
- ✓ Make hard decisions without spiraling or people-pleasing
- ✓ Reconnect to a sense of meaning — the "why" behind your days
- ✓ Move forward with real confidence instead of putting things off again
Save your seat — it's free
On September 21st, your first video lesson and the workbook arrive in your inbox.
No spam. Unsubscribe anytime.
A note from Heather
I made this guide for the version of you that's a little tired, a little curious, and quietly ready for something more true.
Whether or not you have a kid on the bus this fall, this season is still yours. Let's begin.
— Heather, The Common Sage
Introducing
The Back to You Workshop
A free four-day workshop to help you come back to yourself. Starting September 21st.
What's included
- ✦ Four video lessons, delivered daily
- ✦ A printable workbook to guide your reflection
- ✦ The four SAGE guideposts: Stillness, Alignment, Guidance, and Embodiment
- ✦ Practical ways to weave these guideposts into daily life
What you'll walk away with
- ✦ A calmer inner life, even when the days stay busy
- ✦ The ability to make hard decisions without spiraling or people-pleasing
- ✦ A reconnection to meaning — the "why" behind your days
- ✦ Real confidence to move forward instead of putting things off again
Register free
On September 21st, we'll send the first video and workbook straight to your inbox.
Free · Four days · Starts September 21st
The Back to You Workshop
A free four-day workshop beginning September 21st.
Over four days, you'll receive four video lessons and a companion workbook designed to guide you gently back to yourself. Together, we'll walk through the four SAGE guideposts and explore how weaving them into your everyday life can change the way you feel — and the way you move through the world.
The Four SAGE Guideposts
What you'll walk away with
- ✦ A calmer inner landscape — even when life stays busy.
- ✦ The ability to make hard decisions without spiraling or people-pleasing.
- ✦ A renewed sense of meaning — the "why" behind what you do all day.
- ✦ The confidence to move forward, instead of putting things off yet again.
Save your spot
On September 21st, your first video and workbook will arrive in your inbox.
Your email stays with me. Unsubscribe anytime.
