About Me
This is my Story
Like most people, I wear a lot of hats in life. I’m a mom of three, a wife, a teacher, a coach, a volunteer, a sister, a daughter, and a friend. But I’m also more than the roles I play. I’m intuitive, deeply curious, and always listening for the things beneath the surface that matter most.
I earned my PhD in developmental psychology and have spent over two decades teaching, coaching, and walking alongside people as they discover who they are and what they’re meant to do. As a life and executive coach, I’ve worked with everyone from college students charting their first path to C-suite executives navigating high-stakes leadership.
Outside of my work, you’ll find me living a life that balances movement and stillness. I live in the Colorado countryside surrounded by pine trees, dogs, cats, and chickens. I love hiking, skiing, and camping—but I also love curling up on the couch with a detective show. I’m a social introvert, which means I love being
with people but know I need space to recharge, too.
For more than 20 years, I’ve given back through community volunteering because I believe we’re all here to make a difference, no matter the size. My many interests used to feel scattered, but now I see them as the threads that make me feel most alive and connected. And what I once thought of as my “sensitivity” I now see as my superpower—it allows me to notice, care, and connect in ways that make coaching so powerful.
At the heart of it all, my purpose is simple: to help you know and trust yourself. My mission is to help you discover what makes you uniquely YOU, and to bring those gifts forward with meaning and purpose. When your time here is done, my deepest wish is that you know why you were here, what you were meant to do, and the deep satisfaction of a life well-lived.
Founder of The Common Sage
You can create a more fulfilling life.
With a free Facebook group and coaching programs,
With a free Facebook group and coaching programs,
you can create a life that is grounded in
what is important to YOU.
Rooted in stillness. Aligned with what matters.
Guided by trust. Embodied in wholeness.
Rooted in stillness. Aligned with what matters.
Guided by trust. Embodied in wholeness.
Unlock Your Potential
Join the Facebook Group
A supportive space to pause, reflect, and reconnect. Through the SAGE guideposts, women hear their own voice, trust their choices, and start living with intention — all at your own pace.
Grit and Grace
Together, we move from overwhelm to clarity. This program guides you through the SAGE guideposts, helping you uncover your values, trust your inner compass, and take meaningful action alongside a community of like-minded women.
Meant for More
Personalized support to step fully into your life. Through the SAGE guideposts, you’ll quiet the noise, realign with what matters most, trust your intuition, and translate insight into purposeful, everyday choices.
I’m Heather, a coach and guide who helps you reconnect with your inner wisdom, align with your values, trust your intuition, and live with deeper purpose. Download your FREE self-coaching guide below!
Get started with your FREE self-coaching workbook today!
Copyright Heather Holmes-Lonergan
